Contemplative Writing Therapy Groups

Connect, Heal, and Grow Through a Mindfulness Practice of Contemplative Writing

Feeling scared, dismayed, or stuck? As we weather an extremist regime together, now is the time to develop and nurture supportive practices. Consider joining this therapy group, meeting on 6 consecutive Monday evenings 6:30-8:30, starting June 2nd. 

Looking to the art, music, and writing of contemporary and historical anti-fascists and radicals for inspiration, we will use the mindful practice of Contemplative Writing (and listening) to welcome and witness whatever shows up within ourselves, and on the page. Sharing is always optional, and you don’t have to be a “good writer” to join.  

Facilitated  by trauma-informed clinical social worker and creative, Ousia Moon at The Therapeutic Workshop in Bayview. You choose your rate: $40-50/session