ART THERAPY GROUPS
Art therapy groups give people a creative way to explore what’s going on inside without needing to have all the right words. Together, we use art-making, reflection, and connection to help participants notice patterns, express emotions, and build new ways of relating to themselves and others.No art experience needed — just curiosity, openness, and a willingness to make something real.
Art Therapy Studio Process: A Bi-Weekly Art Therapy Space
Looking for a grounded, creative space to decompress, reflect, and reconnect with yourself?
Facilitated by an ATR and LPC-IT, this bi-weekly, two-hour group utilizes the Open Studio Process—a framework that combines personal intention setting, spontaneous art-making, and reflective writing in an intentional, and non-judgmental environment.
In this space, there are no grades, critiques, or expectations. We operate under the "No Comment Rule," meaning no one interprets, critiques, or judges your artwork or words—allowing you to create and reflect with genuine freedom and emotional safety.
The primary focus of this group is on personal growth and self-exploration. Participants are encouraged to use art as a means of self-expression and self-discovery, which can lead to increased self-esteem and personal empowerment. In this group participants can expect to learn and engage in the framework of the Open Studio Process.
Who it’s for: Adults looking for a dedicated wellness practice, creative renewal, or an experiential complement to their personal growth. Comfortable in a “rolling admission” group. Willing to listen to and witness others experiences in a contained space.
Experience needed: Absolutely none. All artistic backgrounds and comfort levels are welcome.
Materials: All art materials are provided (paint, pastels, collage, drawing media, and more). However, you are welcome to bring your own choice materials if you would like.
When & Where: Every other week on Tuesdays, 6PM-8PM at TTW. (The 1st and 3rd Tuesday of the month)
Investment: $50 per session | $40 per session (Current TTW Practice Clients)
Seats are intentionally capped to ensure an intimate, safe container.