ART THERAPY GROUPS
Art therapy groups give people a creative way to explore what’s going on inside without needing to have all the right words. Together, we use art-making, reflection, and connection to help participants notice patterns, express emotions, and build new ways of relating to themselves and others.No art experience needed — just curiosity, openness, and a willingness to make something real.
GROW WITH THE FLOW - 3 Hour Virtual Workshop
Join art therapist and yoga instructor Haley Fuhr in this virtual 3 hour workshop. This workshop is for anyone who wants to deepen their understanding of themselves, while navigating complexities in their health.
Using movement and the creative process, we will explore the relationship of chronic illness on identity, and explore ways to foster self acceptance and understanding, while cultivating creativity and connection. The workshop will consist of one hour of yoga, incorporating a chair, and items you have around your house (i.e. a blanket, pillow, books), so you can continue to benefit from this practice in your daily life. We will also create an art piece, using materials you have already, such as markers, watercolor, paint, collage materials, buttons, and anything else you have lying around. Throughout the process, we will have time to journal, share what we created, and discuss what came up from both the yoga practice and art making. This group aims to encourage continued practice beyond the workshop and build a foundation for future creativity.
Date/Time: Thursday, August 13th, 6-9pm
Location: Virtual
Cost: $75